This blend comes in a 2 oz package ~18-28 servings per package depending on dosage.

This blend was created to calm a busy mind and soothe an overstimulated nervous system. Ingredients: Oat Straw, Nettle Root, Nettle Leaf, Lemon Balm, Linden FLower, Raspberry Leaf, Passionflower.

Do not use if you:

are taking sedatives, benzodiazepines, sleep medications, medication that cause drowsiness or central nervous system depression;

are on thyroid medication or lithium.

Use with caution if you are taking blood pressure medication, monitor closely.